Go Back
+ servings
Shirataki noodles - black
Print Recipe
3 from 2 votes

How to cook Shirataki Noodles

Look no further. This is how to cook Shirataki Noodles. No more guessing yourself and finally you can remove that smell!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Cuisine: diet, keto
Keyword: low carb noodles, shirataki noodles
Servings: 7 people
Calories: 5kcal
Author: Rich



  • Open the package and drain liquids out onto strainer.
  • Run cold water over shirataki noodles, rinsing the noodles for about 30 seconds.
  • Then move them to a bowl. Fill up with cold water and let it sit for 2-3 minutes. Then drain out the cold water.
    Optional: Add about a teaspoon of Apple Cider Vinegar, Lemon/Lime juice to bowl to neutralize the smell.
  • Boil water (about 3 pints). Add a pinch of salt. When it comes to a rolling boil, throw shirataki noodles in and let it boil for about 2-3 minutes. Afterwards, strain the noodles.
    strain shirataki
  • Transfer noodles to frying pan. Switch heat on to Medium Low. You will begin hearing crackling sounds or squeaking noise which means the noodles are continuing to cook. Stir for about 2-3 minutes and transfer noodles to a plate.
  • Your noodles are now cooked. Now you can add in the spices and sauces according to your favorite noodle recipes!



Calories: 5kcal