Hi everyone! My name is Rich and I am a Foodie and Lifestyle Diet enthusiast.
What?! How can these two subjects even go together? Well, it’s simple. I love food, but I also love to stay fit. You’re probably wondering how that’s even possible and I’m here to tell you it is. You can have the best of both worlds with a little bit of discipline and determination.
Over the years, I’ve played around with different diets and the one I can rave most is a low carb diet (whether that’s in the form of Atkins, Paleo, Keto) and fasting practices such as a Warrior’s Diet, OMAD, and the 18/6. Add in some good old exercise and you’re golden! There are many studies out there to have shown plenty of health benefits.
Check out my weight loss journey!
I won’t go into the science of it (because you can easily google it!) but I can get into my personal experiences which have proved to be true. I found that if you’re serious about burning fat and losing weight, these two in conjunction has been the best for that goal.
I started ChowYouLater on the sole enjoyment of the whole restaurant experience as well as my dedication to diets. I want everyone to know that if I can do it, you can too. This blog will act as a resource for everything food with a focus on restaurant favorites and low carb recipes.
I think the best way to live is to have a nice home cooked meal every so often and eat out to celebrate life. Everything in moderation! That is how we, as humans, can truly appreciate the two worlds. I like to think this promotes mindful eating, something that can go unnoticed easily in our busy lives.
So with all of that said, let’s enjoy food and life.
What To Do Next?
Let’s get connected! I’m currently working on my social media pages. This way you can get updates every time I publish a new post, or a new video.